50/50 Inside Heel Hook

1. Start in 50/50 with uke's inside heel exposed.
2. Get a standard heel hook grip.

Ryan Hall Style

3. Extend your legs
4. Gator roll your upper body

Lachlan Giles Style

3. Keep your legs somewhat curled and/or triangled
4. Keep your back flat & do a side crunch to curl uke's toes to their butt

Craig Jones Style

3. Turn inside to 80/20
4. Put uke's heel to the floor & side crunch to produce a bend in uke's knee, pointing uke's knee to the sky
5. Finish by hipping into the side of uke's knee

References

• Ryan Hall - 50/50 Guard
• Ryan Hall - 50/50 Guard - Advanced Heel Hook Finishing
• Craig Jones - Finishing From 50/50
• Lachlan Giles - Heel Hook from 50/50