Standing 50/50 Guard Break
September 19, 2023- Shift your weight outwards and stand. Keep your trapped foot and knee turned outward. You can brace with your inside arm.
- Underhook uke's top 50/50 leg and post it away.
- Clear uke's other foot by standing and hipping in or pivoting further outward. Control the foot with your free hand.
Follow up options
- Step out and double under pass
- Step over or onto uke's leg