Half Butterfly Sumi Gaeshi
August 29, 2023- Start in half butterfly with a strong underhook
- Trap uke's far triceps and lean away from your butterfly hook to elevate uke
- Use your other leg to post and drive
- Steer with arms and kick your hook through, rolling yourself to be on top
Chain this with Half Butterfly Inversions
Keys
- Stay tight to uke's shoulder and sit up with the underhook as much as possible