Hip Bump Sweep

May 09, 2023
  1. Get inside control & ideally get uke to post on the ground
  2. Slightly open guard and shrimp out a little, turning onto your side, getting up on your elbow
  3. Sit up, reaching over uke's opposite shoulder (to trap the elbow), turning the elbow into a straight-arm post, turning our leg position into an 'S'.
  4. Drive off the planted foot, drive your hips into the side of uke's chest, pivot off your other knee, complete the sweep

Keys

  • Get inside position first before opening your guard.

References