Ducks and Slides
August 01, 2023
Low risk tie-up work
Live Positional
(15 minutes)
The Big Cheese; switch out after 3 wins. Start & stay tied up. First to score a takedown.
Duck Under
- Start tied up
- Keep the collar tie through the movement
- C grip under uke's collar tie
- Step with the same side foot, push uke's collar tie up, and level change under their arm
- Finish with your ear on uke's back, a collar tie, and a far waist grip (you might take an additional shuffle step to get here)
Keys
References
Slide By
- Start tied up
- Keep the collar tie through the movement
- As uke drives into you or postures up, switch to a high elbow hook grip
- Step outside, turn to look away, and lift uke's arm and guide it by
- Finish with your ear on uke's back, a collar tie, and a far waist grip
Keys
- Set up with e.g. pressure into uke's neck with your secondary hand (see reference videos)
References
Live Rounds
(30 minutes)