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Jiujitsu: Lesson Plans
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Intro LessonApr 2025Top Turtle Floating & CrucifixOct 2024High Step PassingSep 2024Guard Retention GamesApr 2024Saddle EntriesOct 2023Saddle Inside Heel HookOct 202350/50 Heel HooksOct 202350/50 Offense-DefenseSep 202350/50 EscapesSep 2023Closed Guard BreaksSep 2023Half Butterfly ChainsAug 2023Ducks and SlidesAug 2023Double Under Back ControlJul 2023Snapdown FlowsJul 2023Wrestling 101Jul 2023S-MountJun 2023Smush People from MountJun 2023Front Headlock EscapesJun 2023Referee's Position ControlJun 2023Front Headlock One WayMay 2023Hip Bumps and SubmissionsMay 2023Straightjacket Back ControlApr 2023Basic Guillotine DefenseApr 2023Snap Downs To GuillotineApr 2023Head & Shoulder Posts to Defend GuardApr 2023Ashi Garami Control and Straight Ankle LocksMar 2023SLX Entries and TransitionsMar 2023